**Sadly due to Corona Virus all classes are cancelled**
Pop-Up classes are one off classes for those who cant commit to the blocks. Here I teach everything from Restorative to Power. Keep an eye out here for classes coming up!
Restorative/Calm/Slow Yoga Classes
This is a slow, calming Yoga class where you will do a combination of very slow flow, more relaxed floor postures, guided relaxations, breath work and restorative yoga. Restorative Yoga is when you are supported by bolsters and blankets. In our busy world we live in this class allows you to slow down, switch off, let go and rejuvenate.
Please contact to register future interest.
Family Fun Yoga Session
These are 1 hour classes where we explore Yoga as a family. As a primary school teacher and a qualified children’s yoga teacher I love to fuse it all together and get parents exploring Yoga with their children. These classes give you time away from routines to play and have fun together exploring yoga postures and breathing techniques. It is designed for children between 5 and 12 with one parent.
Please contact meto register future interest.
Pop- Up General Yoga Class
Come a try a ‘Bryony’ style Yoga Class. This is suitable to those who have practised Yoga before and have a general level of fitness.
Sound Bathing by Nada Sounds Therapy
Bring your own pillow and blanket, then lie in Savasana and completely switch off listening to Nada Sound Sound Bath. Check him out on Facebook ‘Nada Sound Therapy’, or on his website https://www.nadasoundtherapy.co.uk.
Please contact me to register future interest.