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About Bryony Yoga

As a daughter of a physiotherapist and a doctor, who was also a Psychotherapist, one might say that the desire to work with the body and mind was in my blood. As a former professional athlete competing for Great Britain in Dinghy sailing, health and fitness have been a major part of my life. Becoming a sailing coach I ignited a passion to teach and trained to become a school teacher. When I discovered Yoga, I suddenly realised how everything I’d learnt on my life journey came together with this special practise, and from that moment I haven’t looked back. My form of Yoga is mine, it’s been my unique journey that has got me to this place, and now I teach in my unique style to help us feel better physically and mentally and cope with life’s ebbs and flows.  

Please get in contact to find out more…

Regular Classes
Yoga Workshops
Pop-Up Classes

Our Classes

My regular classes are booked in blocks in line with the school term. To see the times/days available please see our Course Schedule page and keep in touch on Facebook where we often post any last minute availability and new classes.

Workshops

Our yoga workshops are designed for people who have and haven't practised Yoga before so there is something for everyone. To book or find out more information follow the link below.

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From my blog

10 minutes to make you feel good

Floor sequence
Bryony Yoga Week 1
Time to get some more fresh air!
Strength vrs Flexibility

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